I am glad you are here...

I strongly believe that we all can heal from our emotional bounds and overall distress, but we don’t need to do it alone. Reaching out for professional help does not mean that we are mentally ill, sometimes we just need perspective to get better, move on and live more fulfilling lives... Allow me to help you grow your mindset!

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About me...

I am a culturally sensitive, bilingual National Certified Mental Health Counselor, licensed in Virginia and Florida, with a Master of Science in Counseling, a Specialization in Project Management, and a Bachelor of Science in Psychology.

I have completed extensive training including evidence-based curricula such as Cognitive Behavioral Therapy (CBT)-Post Disaster Training, Circle of Security Facilitator, Nurturing Parents Program, and Trauma-Focused CBT. Additionally, I hold certifications in Trauma and Resilience, Emotional Regulatory Healing, and Maternal Mental Health Professional Certification.

With over 25+ years of experience, I tailor my clinical modalities to meet the needs of my clients. I address a variety of issues such as trauma, domestic violence, anxiety, depression, relationship challenges, perinatal and postnatal mood disorders, parenting, grief, anger management, gender identity, ADHD, OCD, divorce, adjustment and cultural adaptation.

In sessions, I provide a non-judgemental, safe, emphatic and compassionate environment so my patients can find the challenge they need to grow their mindset.

If you are considering therapy at this time, don't hesitate to book a consultation, I will be more than happy to give you a call to see if we can be a good match.

Looking forward to hearing from you!